Stress has been provoking my blood pressure. I’ve read that hand gripping exercises can lower it although it’s not clear why. Maybe it’s because the repetitive motion of squeezing and unsqueezing improves blood vessel elasticity.
At the market I saw some nice juicy oranges just waiting to be squeezed.
-30-
The Narrative Within 
For some reason or another I’m checking in here several times a day. I want to know that you’re allright. I hope you squoze to your hearts content.
Ahh, the aesthetics of kindness! Thank you.
love this!!
😘😘😘