Tag Archives: motion is medicine
The Swamp Within
Lately I’ve been feeling puffy and stiff. Someone told me it was because, inside of me, I was carrying around my own little swamp. All those stagnant fluids were slowing me down and needed to be drained. One solution is … Continue reading
Posted in aging, growing old, Health & Healing
Tagged arm swings, inflammation, lymphatic drainage, motion is medicine
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