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Category Archives: Health & Healing
The Aspirin Tree
Not far from our house is Villa Ada, the largest park in Rome second only to Villa Pamphili. Located in the north-eastern part of Rome, it has a surface of 180 hectares/450 acres and is covered with vegetation native to … Continue reading
Posted in Ecofeminism, Health & Healing, Plants & Gardening, Roman Diary
Tagged aspirin, Villa Ada, weeping willow
3 Comments
Daphne and the Bay Leaf
Sometimes we go for a walk at Villa Ada. I took a clipping from one of the laurel shrubs and stuck it in a pot on our balcony. Now it’s growing and aims for the sky. Laurel, aka bay leaf, … Continue reading
Posted in art, Health & Healing, Plants & Gardening, Rome/Italy
Tagged Bernini, Daphne, laurel, Villa Ada
5 Comments
Thalassophobia
I was 19 when I was pulled by a current off the Long Island coast. Scared, I tried to stay calm, float parallel to the beach, and, above all, not waste energy struggling to fight the current. “Just keep your … Continue reading
Posted in art, Art Narratives, Health & Healing
Tagged deep water, rip current, thalassophobia
5 Comments
Joints
The knee is the articulation point of the leg responsible for mobility and flexibility. It plays a primary role in the body’s movement. Knees are like shock absorbers and carry the weight. But not just a physical weight. Sometimes emotions … Continue reading
Kindness as Medicine.
The vagus nerve, part of the parasympathetic nervous system, is like a super highway that transports information from one organ to another. If the vagal tone is low, it will not function properly. Stress is the main cause of a … Continue reading
Posted in Art Narratives, Health & Healing
Tagged Feminine Goddess, kindness, vagus nerve
6 Comments