Category Archives: Health & Healing

Hibiscus

Before and After The first thing I do every morning is go out on the terrace to look at the plants.  It gives me a buzz.  This morning there was a closed hibiscus that, abracadabra, right before my eyes opened … Continue reading

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Propagation

I collect clippings.  Some are from my neighbors but most are secretly stolen from plants I see when taking walks….SNIP SNIP SNIP.  Maybe it is A Very Naughty Thing to do.  But I prefer to see it as a way … Continue reading

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Apricots and Amaretto

Apricot season has begun and my neighbor’s tree is full of fruit. We save the seeds so we can crack them open for the kernels that we then crush and add to sugar cookie dough. The famous Italian amaretto liquer … Continue reading

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Tuna Salad Recipe

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Sleep and your Feet

For Fluffy If you suffer from insomnia, why not give yourself  a foot massage before going to bed? The benefits of such a massage are many. Foot massages improve blood circulation which means nutrients flow and toxins  are eliminated. They … Continue reading

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