Category Archives: Health & Healing

Why not walk like a garden?

Day 4 The fourth day of my daily walks to Krios and my body is beginning to feel it in both a good way and a bad way.   It would probably be a good idea to do some warm-up … Continue reading →

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I Walk Therefore I Am

Day 3 Walking is also about inter-relating with your surroundings.  Driving, instead, reduces your visuals to little more than a blur (even though blurs can be beautiful like Arthur Dove’s painting “Fields of Grain as Seen from A Train Window”). … Continue reading →

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Summertime Walking

Day 2 My walk to and from Krios Beach takes about  2 1/2 hrs including time for a quick swim once there.  But some of that time is needed just to get out of Parikia: Mouragio’s Taverna where we often eat … Continue reading →

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Walking as a Spiritual Practice and Dust From the Sky

Day 1 “Καλό μήνα” (Kalo Mina) means “good month” and, in Greece, is a typical way of greeting people on the first day of the month. I like to walk.  But I don’t do it enough.  So, to make this … Continue reading →

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Schizophrenia embroidery at The Glore Psychiatric Museum

Schizophrenia embroidery….the need to express oneself comes out in so many ways!   at the Gore Psychiatric Museum there is a psychological striptease in the form of an embroidery…read the post below for more info

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