Demanding Dreams

colored drawing woman sleeping and angel with a cross coming in thru the window

Constantine (c 272 – 337 AD) was a very ambitious emperor. He saw Christianity, say many scholars, as a means of promoting his political agenda.

Initially, Constantine worshipped the pagan sun god, Sol Invictus. So, after Constantine’s conversion, it’s not surprising that the sun god and Jesus are often compared as they seem to have had much in common.

For example: 25 December was the feast day for Sol Invictus that was later morphed into Christmas.

Constantine’s mother, Helena of Constantinople, came from a poor family. Somehow she met Constantius, a short termed Roman emperor (305-306 AD). They married and, around 272 AD, Constantine I was born.

Constantius’ career was on the go. In 289, Constantius dumped Helena to marry Teodora, Emperor Maximian’s step-daughter, just to strengthen his political position.

Constantius died in 306 AD and his son, Constantine, was proclaimed emperor. In 312, mom Helena was brought back into public life.

Although Constantine was devoted to Sol Invictus, in 312 AD, the emperor was about to begin a battle at the Milvian Bridge when he had a vision. A cross appeared in the sky with the words “in hoc signo vinces” (“by this sign, conquer”). That same night, Jesus appeared to Constantine in a dream and told the emperor to paint crosses on the shields of his soldiers.

Constantine won the battle and converted to Christianity. Momma Helena also converted a short time later. And just like her son, she had an important dream, too.

One night, Helena was in a deep sleep when a couple of angels appeared telling her they knew where Jesus’ cross was and that she should save it. Already elderly , Helena, in AD 326-328, went to Palestine to search for the True Cross. Here she ordered the destruction of the temple of Venus because, she said, the angels wanted her to. Subsequent excavations of the spot led to the recovery of three different crosses. To determine which of the three crosses was that of Jesus, Helena had a terminally ill woman touch all three of them. When the woman touched one certain cross, she was immediately healed and Helena knew she’d discovered the True Cross.

Parts of this cross and other related relics can be seen at the Basilica of Santa Croce in Gerusalemme on Rome.

(from “Red Dress with Flowers” © 2025)

They’re coming to get us.

Related: painting The Dream of St. Helena by Paolo Veronese + statue of St. Helena +

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In and Out

colored drawing of w woman standing on a balcony behind plants doing breathing exercises

My Brazilian neighbor lady recently shared her mom’s secret for calming nerves. First you pretend you are smelling a flower and inhale. Then you pretend you are blowing out a candle and exhale. Repeat several times. This Brazilian mom’s traditional folk remedy is actually a universal breathing exercise.

We are living through very stressful times. And when that knot hits the stomach, it’s easy to start panic breathing. Stressed, our heartbeat tends to increase. As the heart rate and breathing rate are entangled, the easiest way to reset the beat is by breathing. Deep breaths can slow the heart rate and stabilize blood pressure.

Now, to keep from going into loop, anytime I feel even the slightest of stress, I immediately follow the Brazilian mom’s advice. And it definitely helps.


YouTube has several breathing demo videos that are useful:

  1. 4-7-8 Calm Breathing Exercise…this video demonstrates the 4-7-8 technique generally used to help you fall asleep.
  2. Guided Alternate Nostril Breathing Meditation …alternate nostril breathing helps integrate the right and left sides of the brain
  3. Box Breathing Relaxation Exercise +… also known as Square Breathing, this technique aims to reset the mind after dealing with excessive stress.

Breathing absorbs oxygen and expels carbon dioxide. In and out, in and out, in and out. We are constantly interrelating with our environment and our bodies when we breathe.

(from “Red Dress with Flowers” © 2025)

They’re coming to get us.

Related: Relationship Between Heart Rate And Breathing Rate + why is oxygen important for cells +

Posted in female consciousness, Health & Healing | Tagged , , , | 2 Comments

Omnicidal

colored drawing of a woman sitting down holding on to herself

The world has become such an aggressive place to be. But, as there is nowhere else to go, we try to survive. Sometimes it’s difficult just to be alive.

Author and historian, Yuval Noah Harari, writes in Sapiens that the cognitive revolution that permitted homo sapiens to oust the Neanderthals may happen to them as well. Sapiens risk extinction. We generally think of extinction as something provoked by a natural disaster. However, Harari offers a spookier scenario. He believes that humans will die out in the next 100-200 years. If, however, humans manage to survive, they will transform and change so radically that one day humans will no longer be sapiens but something else.

Geoffrey Hinton is considered the godfather of AI as he laid out its foundation. But that has not kept him from being critical of his own creation. He reflects on what technology is doing to the human race. AI will undoubtedly create a variety of problems because you can’t control something smarter than yourself.  That’s why Hinton believes, because of its super intelligence, AI could take control and make humans subservient then go out of control itself. It looks like the big fantasy of these tech lords is to create the new Masters of the Universe.

Powerful technologies are being developed so rapidly that we have no idea as to what their impact on our lives will be. One concern regarding AI is who will be using it and how. As we’ve seen in recent political history, there’s a complete lack of ethics on the part of those in charge. And, as AI regulations don’t exist, it will bring profit for the rich and poverty for the rest of us.

Another concern is that AI increases the risks of social discrimination. It will provoke massive job losses, continue to interfere in elections as well as manipulate the population with propaganda. It will be increasingly difficult to distinguish AI’s constructed reality with that of the natural world.

I, for one, do not trust these tech lords who are pushing AI development. Just what exactly are their intentions?

For now, I see these tech lords behaving as Doctor Frankenstein who is so full of himself that he thinks he can create life on his own. Unfortunately, consequences are not taken into consideration. The Creature, as Frankenstein’s monster was called, is so ugly that people run away when they see him. The continual suffering turns his heart into stone. When the Creature sees himself in a pool of water for the first time, he is repulsed by his own reflection. He now understands why everyone avoids him. Feeling rejected and alone, the Creature feels the hatred growing inside of him. And that was the beginning of his life as a serial killer. He began by killing the doctor’s brother then the doctor’s wife.

Dr. Frankenstein now regrets the hubris that fueled his need to create the creature. Now all he wants to do is to find the Creature and to stop him. But is it too late?

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Related: Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton + “Godfather of AI” Geoffrey Hinton: The 60 Minutes Interview + The Godfather of AI says most tech leaders downplay the risks — except one +

AI has some extremely beneficial aspects, too…China’s desertification control efforts embrace high-tech solutions +

AI supremacy: The artificial intelligence battle between China, USA and Europe | DW Documentary

Frankenstein’s Fish

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Taking care of Bro

colored drawing of a woman holding two dogs

In 1969, the Hollies recorded the big hit “He Ain’t Heavy, He’s my Brother”. The song was written by Bobby Scott and Bob Russell. Russell, at the time, was dying of lymphoma. It was the last song he wrote.

It’s said that the song was inspired by a true story but it’s not clear which story exactly. Here’s one of the earliest versions:

In 1884, Scottish clergyman, James Well, wrote in his book, “The Parables of Jesus,” the story of a young girl carrying a big baby boy. When asked if she wasn’t tired from carrying him, she replied “He ain’t heavy, he’s my brother.”

Father Edward Flanagan liked the girl’s quote so much that he appropriated it to use as the motto for Boys Town, his children’s home in Nebraska. However, the young girl carrying her brother in Father Flanagan’s story was replaced by a boy with polio, Howard, who’d been abandoned at the home. One of the older boys, Reuben, carried the younger boy up the stairs and, when asked if Howard was heavy, Reuben replied, according to Father Flanagan, “he ain’t heavy, he’s my brother.”

In 1938, a film was made about Boys Town with Spencer Tracey playing the role of Father Flanagan. Unfortunately, years later Boys Town would be involved in a pedophile scandal. 

There’s the story, often negated by scholars, that, when asked what the earliest sign of civilization was, Margaret Mead responded “a healed femur.” Because the femur, a bone important for walking, if fractured takes weeks and weeks to heal. If you break your femur and can’t walk, you’ll die unless you have someone to stay with you to help you heal. The point being that civilized people understand the importance of sustaining one another.

The tyrants are on the loose and they’re vindicative. Their moral compass is broken if at all they ever had one. That’s why we need to watch over ourselves. That’s why we need to watch out for one another.

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Related:

He Ain’t Heavy, He’s My Brother – Wikipedia +

Major Findings of Investigation Into Alleged Sex Abuse at Boys Town, Fundraising Approach + Franklin child prostitution ring allegations + Pedophilia +

Quote Origin: A Healed Femur Is the Earliest Sign of True Civilization + Empathy and Evolution (part 3)

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Boo

colored drawing woman with cat and ghosts in the background

Fear distorts perception. Being able to address certain problems with humor may prevent excessive distortion.

ghost eyes drawing

Angela Deane gives us a chuckle by painting ghosts into found photos.

Adding painted ghosts to thrifted paintings was trendy for awhile. All you need is an unwanted painting and some paint to jazz it up.

One Crafty Mom created a great tutorial for adding ghosts to a painting. In her post “From Old to Spooky Chic: Thrifted Ghost Painting TikTok Trend“, she gives all the necessary instructions.

ghost eyes drawing

Ghosts can be the “Best of Friends” as presented by Half Past Four Design

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drawing of a woman with 3 ghosts

©

AI appropriationists are not welcomed here

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