Category Archives: Health & Healing

Breathing in the sea

Day 30 Several  years ago, I read “Super Consciousness: The Quest for the Peak Experience” and became a Colin Wilson fan. A Peak Experience, term coined by psychologist Abraham Maslow, is an ecstatic state when one feels a sense of … Continue reading →

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Swimming and other ways of being in the water

Day 29 Different people approach the water in different ways.  There are those who go into the sea just to rinse and cool off.  Others go in with water mattresses and float around.  Some people actually swim.  My favorite are … Continue reading →

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Boat People

Day 28 Krios beach, Paros At the end of the beach on Krios is a small cement pier used for the boat that brings people from Parikia.  Not everyone prefers to arrive on foot like I do. These people disembark … Continue reading →

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Suntans and Sandcastles

HAPPY BIRTHDAY CHIARA! Day 27 Krios beach, Paros The beach means different things to  different people.  For me, it’s the sand beneath my feet, the sound of the waves and the smell of sea air.  However, for others it means … Continue reading →

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Grounding at the water’s edge

Day 26 Ειρήνη και Μίλτος, σας ευχαριστώ πάρα πολύ για μια υπέροχη μέρα! When I arrive on the beach at Krios, the first thing I do is take off my shoes.  Since I have to  take my shoes on & off a … Continue reading →

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