Tag Archives: stress

In and Out

Posted on March 29, 2025 by Art for Housewives

My Brazilian neighbor lady recently shared her mom’s secret for calming nerves. First you pretend you are smelling a flower and inhale. Then you pretend you are blowing out a candle and exhale. Repeat several times. This Brazilian mom’s traditional … Continue reading →

Posted in female consciousness, Health & Healing | Tagged breathing, breathing exercises, interrelating, stress | 2 Comments

Breaking the Loop

Posted on February 4, 2021 by Art for Housewives

The Grey Cloud was waking me up every night. I felt Apocalypse Now living in my gut—the emotions were so strong that I physically felt them. Descartes made a big mistake when he thought he could separate the mind from … Continue reading →