During the Age of Reconfiguration, looking in the mirror can sometimes be a traumatic experience. Some women just shrug their shoulders at the signs of aging whereas others put their face in the hands of a plastic surgeon. But many women seek the help of beauty creams (the best, in my opinion, is aloe vera gel mixed with olive oil).

Save for sun bunnies, most wrinkles come from facial expressions. Our emotions trigger involuntary muscles that cause our face to move. Habitual feelings can make paths on our face so wrinkles are like a map showing what emotions we most travel. But facial exercises can help as they increase blood and oxygen flow to the skin as well as reduce muscle tension. Below are a few effective exercises.

-30-