Dance to be healthy

Change of lifestyle means, obviously, a positive change.  One important factor is that of our health.  To keep ourselves healthy we all know the basics:  proper diet and exercise.  But even the kind of exercise one chooses makes a difference.

Studies show that regular dancing helps combat the risk of dementia by 76%.  Yes, that’s right, a little cha-cha-cha will help keep your mind young!

Apparently, it’s all about neurons. Young brains adapt more easily to dying neurons.  But, with age, we tend to be habitual in our thinking

And habits can solidify flow.  But dance keeps your mind from becoming rigid – it’s the music that tells you what to do and not habit.  This helps keep the brain flexible.

DANCE related LINKS:  Dance Is the Best Means of Avoiding Dementia + Use It or Lose It:  Dancing Makes You Smarter + Music brings back memories for people with dementia at monthly Berlin dance + 9 Health Benefits of Dance + Dance therapy + A Swedish study shows that people who score high on intelligence tests are also good at keeping time.

Below is a video showing some basic belly dance moves. But they focus on the upper part of the body and seem to be excellent stretching exercises.  For those of us who do a lot of hand work, it’s fundamental to keep neck and shoulders flexible.


Belly dancing stretching movements

FASHION RELATED:

Below, Kjoo bracelet via bijoux textile with other fabric jewellery.

Tutorial for a t-shirt shrug + Gimme shelter: turning tents into couture art + This is a digital camera made out socks by Netta Amir + Korean Coat (Jeogori) + Mina Perhonenand So-en Magazine + Brenda Gerritsma jacket.

Other:

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A Change in Lifestyle

“Poverty wants… imagination” foto via troikanoi

Back from Paros where I had 3 very busy months – much sewing, writing and painting.

The economic situation in Greece is tragic. Many shops have closed as tourism was down, some say, by 40%. So obviously, many jobs have been lost. I recently read an article about the number of middle-aged men who once had interesting, well paying jobs who have been forced to migrate. For example, to Sweden where they now work as janitors. It’s a very spOOKy situation and not just limited to Greece.

The world is rapidly changing and, whether or not we want to, we will be forced to change with it.

Paros fairs better than Athens mainly because of their agriculture. Much food is grown locally and most every Parian has relatives who farm. Also, being a small island, there’s still a strong sense of community. Free lunches for the needy have been organized by the little church near my house so on Paros, despite all the difficulties, one will not die of hunger.

Like most people, I, too, have concerns about the future – my own and, even more so, that of my children. There are no easy and immediately available solutions out there.  Worldwide, politicians, who should be resolving these problems, have revealed themselves to be inadequately prepared and quite often corrupt and only out for themselves. I wonder why we must subsidize those who do us more harm than good. So what do to?

The reality of it all is so complex thus full of variables thus impossible to predict and consequently impossible to properly prepare oneself for what’s to come.

Of course, we all are trying to spend less, recycle for need more so than for conviction, barter and not buy, etc.  And although it may not be much, as a friend of mine says “tutto fa” meaning everything helps.  However, it’s what this economic impotence does to the psyche that concerns me the most.  In Greece, but in Italy as well where I live most of the time, there is an epidemic of men who suicide because they’ve lost their jobs and are chronically unemployed. Desperation multiplied by desperation. SpOOKy.

Survival is not just the domain of the fittest. It’s the domain of those who know how to adapt. So if I can’t change the economic situation, at least I can change the way I affront it.

And that’s why I’ve decided that it’s time for a change in lifestyle.

ASSEMBLAGE… creating with what you have:

Kvanvilet art: assemblage + Linda Crispell assemblage art + SHOTGUN made from iron bedposts + Marillina Fortuna JUNK COLLECTION + MARTIN SANCHEZ BUILDS AN URBAN FOLK OASIS.

Nolasalvage junk jewelery

START: Mirco Marchelli + Paul Villinski: mobile artist studio + RELICart + Hongtao Zhou: bench made of 1000 belts + Luigi Camarilla nasce a Siracusa nel 1959. Si trasferisce a Milano dove ha studiato e lavorato + Ross Palmer beecher assemblage art.

Rebecca Sower

Sanctuary 02 art collage jan 09 + Seasonal Shades Preview fabric collage + What Baxter ate… an assemblage + The shrine is a tribute of a time where men control the seas and seek new adventure.

Kathy Miller’s PERCEPTIONS

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Threads, threads, threads…

My friend, Janet, recently sent me the link to THREADBARE, «an evolving collaboration between two clotheshorse academics to discuss the politics, aesthetics, histories, theories, cultures and subcultures that go by the names “fashion” and “beauty”».

Related:  pop-up clinic + Shirtwaists and the Price of Fashion +
MAKESHIFT: Jessamyn Hatcher + Recycled Clothing: Good for the Environment, Good for the World.

Worn Stories is a collection of stories about clothing and memory + Sentimental Value, clothing stories from EBAy + MAKESHIFT: THE FUSION OF DIY, MUSIC, CRAFT AND HUMMING + EXHIBITING FASHION, Exploring fashion and textile exhibitions, museums and collections + MakeShift Brings Down Home DIY Chops to Design Week.

THREADBARE links to OF ANOTHER FASHION, AN ALTERNATIVE ARCHIVE OF THE NOT-QUITE-HIDDEN BUT TOO OFTEN IGNORED FASHION HISTORIES OF U.S. WOMEN OF COLOR: very interesting tumblR blog that began «To expand this narrow view of American fashion, in June 2010 I began collecting home and professional photographs, magazine articles and advertisements, retail packaging, and garments and accessories of, by, and about women of color from various archives, rare and out-of-print books and magazines, and – most importantly – from the public for an exhibition called “Of Another Fashion».

They also accept submissions.

Maybe the most stylish librarian ever – check out that fascinator! Lucille Baldwin Brown was the first Black public county librarian in Tallahassee, Florida. This photograph is part of the collection at the State Library and Archives of Florida.

It’s 1956 in San Francisco and this is my grandmother, Encar Villanueva. She’s standing next my grandfather’s cadillac. Today, my grandmother or lola (in Tagalog) lives in a nursing home in San Francisco in the late stages of Alzheimer’s. But when this photo was taken, her personality was very strong.

THREADBARE also organizes fashion pop-up clinics. For more about this initiative, see Human-Textile Wellness Initiative, ~ An action research lab that documents people’s relationships to their clothing.

Cuff bracelets have become very fashionable and one of my favorite cuff makers is Loukia Richards.

Loukia Richards’ ’17th Century Embroidery Interpretation ‘ cuffs, silk, cotton, pearls

Loukia describes her work: «My work is inspired by old-fashioned activities such as sewing and embroidering. I admire how children transform ordinary materials into valuable assets and try to pay tribute to their game. I use natural materials – silk, wool, cotton, semiprecious stones. I produce small quantities because I work on my own. Every piece is unique and tells a story: of a couple meeting, a flower garland, and happy home. I search for vintage materials – buttons, textiles, stones. I want my jewellery to be funny but also detail orientated. I often use old garments, buttons and stones just to show that every material can carry a memory and still have a second life».

If, like me, you just want to see more and more of Loukia’s works, here are some links you maybe interested in: her BLOG.
MAKER OF THE WEEK  LOUKIA RICHARDS + Loukia RICHARDS Textile Jewelry from Greece + Loukia Richards: Micro-embroideries at the Fulbright Alumni Art Series 2011 + A Tiara Of Smileys (For The Foreign Minister of the US) + Alles heeft een betekenis, in Dutch but great fotos.

And, via Textile Forum Magazine , here are some new finds for me:

Issue 2, 2012: The Textile Forum’s review of  the 4th International Triennial of Miniature Textiles (Szombathley) introduced me to the works of Sara Richter, Agnes Kecskes and Judith Szekely.

a page from The Textile Forum Magazine….go here if you are interested in ordering a copy

Issue 3, 2012 includes a review of ARTAPESTRY3

p.s.  HACKING-Couture + à l’allure garçonniere  fashion critique blog + FASHION PROJECTS.

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Fifikoussout dresses

Being on Paros makes blogging more difficult for me so I make use of Facebook, volendo non volendo, while here.

However, Brod has inspired me to make an extra effort. What intrigues me is the use of one dress pattern and, via choice of fabric, create an infinite variation of styles.

Pattern from illustration by Debbie Powel

See Debbie Powel here.

Gouache & ink on Japanese paper, by Anna Kunz

The work of Brooklyn/Chicago-based artist, Anna Kunz, who has selected 30 of her rarely exhibited paintings on paper for our premiere launch of Uusi Studio. These paintings on Japanese paper are initially used by the artist to to generate a complex, interwoven vocabulary of light, color and form that later become part of her well known, larger scale work and installations.

Pattern from Illustration Leanne Shapton

Leanne Shapton likes to paint trees

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Take a look at this dress, too.

Pattern from Illustration by Herta Ko

Couldn’t find any info on Herta Ko but did find this:  Textile Designs of Josef Zotti.

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‘New’ Patterns from Josef Frank.

Illustration from sampler quilt by Hortense Horton Beck,1990

Scroll down to see:  Hortense Horton Beck Tells Her Story: I Wanted to Do Something Important.


Illustration from the book
cover The Silver Bridge, by Nura, 1937

Nura, Nura Woodson Ulreich


Illustration from the book cover
project by Julian Montague

Julian Montague

Painting by Clare Woods

There are many other dresses done using this same concept.  I haven’t found any description regarding the process but would assume that these dresses are made using Photoshop.

PATTERN PEOPLE BLOG + Digital Fabric on the Runway + A Beginners Guide to Digital Textile Printing + Introduction to Digital Fabric Printing + Printed Matter Part II: Make Those Prints Yourself!

Samantha Warren for Martin Margiela at Slow Textiles Workshop! + Inkjet Printing on Fabric + Diy sTAMPS.

How to make a garland for your hair

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Mirrors and Muy Marcottage

Carine wearing Muy Marcottage “Biodiversity”

I have been busy working on my Muy Marcottage dresses for Julia-et-Co so have dedicated little time to blogging.  But today a short break and a few links regarding the history of mirrors.

The earliest mirrors were pools of water.

The history of mirrors

Mirrors in art: This bronze mirror was found in the ‘mirror-pool’ at the shrine on Mount Haguro, where it was thrown, along with hundreds of other mirrors, as an offering.

Narcissus in the age of the snapshot:

Lekythos attique à figures rouges provenant de Velanideza. Femme assise tenant un miroir.

History of Mirrors + Mirrors in ancient world + Mirror gazing, or scrying, is one of the oldest known forms of divination, dating back to antiquity.

The First Fashion Model? Virginia Oldoini, Countess Castiglione

Mirrors framed in plastic bottle tops or pieces of flip flops circles and decorated using recycled rope.

Recycled Mini Magazine Mirrors.

“If you want to make the world a better place, take a look at yourself then make that change”
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