Tag Archives: yawns

Insomnia

Hugh and I were sitting in a sleazy bar on Sunset Blvd drinking martinis. It was one of those “let’s see how the other half lives” nights.  I’d told Hugh that no book could teach him as much about people … Continue reading

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Sleep and your Feet

For Fluffy If you suffer from insomnia, why not give yourself  a foot massage before going to bed? The benefits of such a massage are many. Foot massages improve blood circulation which means nutrients flow and toxins  are eliminated. They … Continue reading

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