Cleopatra and Aloe Vera

My mom used to keep a pot of aloe vera on the front porch. It was there in case of burns generally related to cooking accidents. I have already written about aloe but am doing so again because of its importance.

Experiment for the month:  wash my face and hair primarily with aloe vera (aloe can make alot of lather!)  For the face, some olive oil especially around the eyes.  And since my hair is so fine, a rinse with white vinegar.

washclothface cloth–cut up wash cloth to use in  place of cotton balls

Aloe is a healing plant with so much to offer. It can be used for cuts, insect bites and damaged skin tissues (aloe vera seemingly is the only thing known to heal atomic burns) because aloe produces fibroblast cells that manufacture collagen. Aloe vera can also be used internally (try putting it in a smoothie). So many commercial products are now using this plant but its power has been known for at least 4,000 years. The Bible refers to aloe calling it the “bitter herb.” Marco Polo writes of its magical powers. Even Mahatma Gandhi called it a “secret force” that helped him when fasting.

Cleopatra who, by the way, was Greek and not Egyptian, applied aloe vera to her skin on a daily basis.  She also outlined her eyes with black kohl, applied blush to her cleavage to make her breasts look rounder and used perfumes made of rose and cinnamon (Cleo liked perfume so much that Marc Anthony gave her a perfume factory).

Cleopatra and Aloe Vera by Cynthia KorzekwaTo meet Cesare, she had herself rolled up in a carpet which was then unfurled in front of him.  How could the middle-aged Roman not be impressed?

I, too, have a middle-aged Roman to impress.  That’s why I use aloe vera every day!

For more related links, go HERE.

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Mick Jagger’s Throat Chakra

"Jerry Hall and I"

 Muy Marcottage dress “Jerry Hall & I” via M’Arte: Jerry Hall and I have 3 things in common including our fondness for the poetry of Wendy Cope.

One cold February night, I became a Born Again Rolling Stones Fan. Alone in my studio and needing some animation,  I put on the Stone’s 40 LICKS TOUR DVD. It wasn’t the first time I’d heard it but, for some still unknown reason, that night listening to the Stones was like a mystical experience. Well, maybe mystical isn’t exactly the right word but I do remembering thinking as I watched them: Hey man, just how old are these dudes?  And that was the beginning of  The Quest–an intense desire to know how, after all the years of A Heavy Duty Rock’n Roll Life Style, they were still alive, healthy and playing with so much Energy.

We often talk about energy but what is it anyway? After much research via internet and Amazon, I’ve come to the conclusion that energy is simply whatever it takes to make you move.

The absence of energy is a result of blockage. If you’re blocked, you simply don’t move.  But the progress regarding these studies will be posted in the future.  For now, I would like to briefly focus on Mick Jagger and his throat chakra.

mick jagger detail

Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side.

One of the seven chakras is that of the throat also known as the Vishuddha chakra. Obviously, it is related to the concept of communication and self-expression.  So what does this have to do with Mick Jagger?  Well, during My Quest, I came across two different versions of Mick Jagger singing “No Expectations” and found the Older Mick sounding so much better than the Younger Mick. The difference was such that I wondered what had happened in the meantime. After more research and reflection, I came to the conclusion that the change was a result of Mick opening up his throat chakra.

mick jagger detail

More research led me to an article re: otolaryngologist , Dr. Brian Hands, who has won worldwide recognition for having helped many singers regain control over their voice. Dr. Hands says that 85% of the time when singers come to him for help, the main problem is that of personal anxiety.  And anxiety affects the voice.  Dr.Hands thus, to work on the voice, works on the throat chakra. Because anxiety impairs and blocks expression.

To see what I mean about Mick’s voice change, listen to his version of “No Expectations” in 1973 then listen to his version of No Expectations” in 2003.

mick jagger detail

Many energy healers, to heal the throat chakra, suggest wearing necklaces with approriate gems (generally blue in color) meant to heal. For example: turquoise, lapis and aquamarine.

So why not make your throat happy and wear a necklace!

marisa ramirez necklace

Marisa Ramirez’ necklace (recycled headphones)

robin ayres necklace

Robin Ayres necklace

iris bodemer necklace

Iris Bodemer necklace

joanne haywood

Joannne Haywood necklace

I have taken advantage of Marisa Ramirez’ very addictive Tumblr for most links.  Thanks Marisa!

for more related links go HERE

expectationsMuy Marcottage dress “Expectations” inspired by Rolling Stones’ “No Expectations” worn by the artist Carine Lègeret

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Dream Mending on Paros

balcony sewing

While on Paros, I often spend the afternoons on my balcony sewing while I listen  to lectures on Youtube.  Yesterday I listened to Mental Control of the Energy Fields of the Body by Manly P. Hall.

Manly Palmer Hall (1901 –1990) was a Canadian-born author and mystic. In 1928, at the age of 27, he published The Secret Teachings of All Ages , to this day, one of the most popular introductions to esoteric traditions. However, my interest in Manly Hall is based on his studies re: magnetic fields and not his esoteric teachings per se. And Hall got my attention when he said thatDreams are sustained by magnetic energies.” But not all magnetic energies are positive.

Here on Paros, I dream much more and with greater intensity. Other city dwellers who spend their summers on the island have told me the same thing. So why is this so? Obviously, feeling more relaxed, one is inclined to sleep better.  But there’s more to it than this.

Anywhere electricity is used, an electromagnetic  field will be created. Exposure to  these fields has a biological effect on human cells.  It also has an effect on the way we sleep.  Exposure to them can deplete our melatonin, essential for a good night’s rest (that’s why bedrooms should be as free as possible of anything electric). Without a doubt, there is much more artificial electromagnetic field activity in Rome, the city where I live most of the time, than there is here on Paros. And, being away from all this electromagnetic frenzy, is the main reason my dreamlife is  now so animated.

Dream mending, basically, is the process of decluttering the surrounding electromagnetic field  so that you can sleep in such a way as to repair and intensify your dream activity.

Why are sleeping and dreaming so important?  In her book, The Twenty-four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives,  sleep researcher Rosalind D. Cartwright says that dreaming is a mechanism for regulating negative emotions and that lack of deep sleep can lead to depression.

Dreams are about emotions and, to quote Cartwright: What is carried forward from waking hours into sleep are recent experiences that have an emotional component, often those that were negative in tone but not noticed at the time or not fully resolved.

So, if you don’t sleep, you don’t dream.  And if you don’t dream, you miss out on resolving alot of emotional conflict.  Furthermore, dreams, claims Cartwright: are the result of the interconnectedness of new experience with that already stored in memory networks. But memory is never a precise duplicate of the original; instead, it is a continuing act of creation. Dream images are the product of that creation.

Irving Penn 

Irving Penn’s Girl in Bed, 1949 via

For related links, go HERE.

p.s. Wireless, Chemtrails And You, Environmental exposures to artificial EMFs can interact with fundamental biological processes in the human body…Just two minutes on a cell phone, or sitting near a wireless computer router or portable phone cradle, shorts-circuits the electrical ion activity powering the blood-brain barrier.

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Practice your mistakes

Practice your mistakes bunny by Cynthia Korzekwa
We all have something in common—we make mistakes. But what makes the difference between us is how we deal with them.

Julian Jaynes wrote that thinking too much can inhibit learning.  He used the example of one learning to type who consistently types “hte” for “the”. I want to correct the mistake so much so that I keep making it. Like going on a diet and then all you think about is food.

The best thing to do, say Jaynes, is to reverse the process by purposely typing the mistake.  Practicing the mistake makes you aware of it. And this method is sometimes called negative practice.

Behaviour is not always intentional.

Related: Practice to Inhibit a Behavior + Julian Jaynes Origin of Consciousness in the Breakdown of the Bicameral Mind [pdf] + HALLUCINATIONS OF INVISIBILITY, FROM SILENCE TO DELIRIUM by Ted Hiebert [pdf].

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The Case For Working With Your Hands

Getting ready to go to Paros for the summer means deciding what books to take. Considering the weight limits airlines allow for luggage, decision making is often a dilemma. One book that crossed the finishline is  THE CASE FOR WORKING WITH YOUR HANDS­ by Matthew Crawford. The author defines himself as a philosopher as well as a mechanic. Therefore, the book has many references to repairing motorcycles that, to be honest, kinda made me yawn. However, there was much info regarding the importance of using your hands that I would like to share with you.

The preface hinted at the idea that working with your hands is good for you morally. Maybe this is a reference to the quote ”idle hands are the devil’s workshop”, a maxim which can be traced back to Chaucer’s “Tale of Melibee”. Moral: Keep yourself busy and you keep yourself out of trouble.

Crawford complains that technical trades are no longer available in public schools as they were in the past because the trend is towards herding young people towards college based careers–whether or not they’re adapted for them.  The implication is that working with your hands is degrading. Could this attitude be promoted, in part, because the U.S. government makes so much money from student loans?

So what is the aftermath of such an attitude? For one, it’s created an economy based on consumerism which has no respect for manual skills such as mending and repairing.

When something breaks and needs to be fixed, it disrupts our state of self-absorption so, generally, we just throw it away and buy new. Consumerism is a form of dependency.

joseph smooke

Mended fence, San Francisco

Reparation is a form of ethics.

Repairing keeps us from being self-referential. To fix something, we have to go beyond the self and enter into the way of thinking of one who repairs as opposed to one who creates. And this means, momentarily, stepping away from our ego.

When we try to repair something, we seek solutions – it either works or it doesn’t. There’s no room for theory. Thinking is no longer separated from doing. Doing leads to intuitive judgement, to tacit knowledge.

LPFM repaired pottery

Repaired ceramics via LPFM tumblr; more mended ceramics HERE and HERE

Another problem that’s been created is that we’ve lost manual competence. And thus a form of knowledge. Anaxagoras said: «It is by having hands that man is the most intelligent of animals». That’s why, in the time of Homer, sophia (wisdom) meant skill.

Hands make the world tangible.  They help us interact with our surroundings. But they also provide a means of  interacting with our own being. Working with our hands helps prevent self-alienation.

alabama chanin

Mending, Alabama Chanin

Working with our hands leads to the formation of  neural pathways. They are created via repetition. We know best what we do regularly. This creates experience.  Experience is knowledge, individual knowledge.  Heidegger once said that the way we come to know a hammer is by using it and not by looking at it.

You can’t clone experience.

Insane-homemade-car-repairs

 Car mirror repaired

Children’s drawings: A field experiment, Undermining Children’s Intrinsic Interest with Extrinsic Reward, made in the 1970’s, had a group of children draw. Some children were rewarded with ribbons and gold stickers whereas others were not rewarded at all.  Several weeks later, those who had been rewarded showed less interest in drawing whereas those not rewarded were still highly interested in drawing and had improved their drawing skills as well.  The conclusion seems to be that drawing/doing is its own reward and that praise can dull the brain.

bunny by Maya

“Stobbayew” the six-legged, egg-laying bunny by 4-year-old Maya

For more related links, go HERE.

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