Towards self-sustainable everything

Towards krios. We are on our way to Paros so updating maybe limited

Building with Tires, Cans and Bottles:

A Michael Reynold’s design and built home

A Michael Reynold’s design and built home. The construction methods are not new; this type of construction is closely related to indigenous building methods that have been used for centuries.  However, an architect and builder in New Mexico, Michael Reynolds, is the visionary behind building with garbage.  He has been using old tires, cans and bottles for decades, to create homes that are entirely self-sustaining and off the grid.

Can a family live high in the mountains of Western Montana, build a solar-powered home that uses no outside energy sources and still have a decent quality of life? The Leonard family thinks so.

Enchanting “Eco Truly Park” is a Self-Sustaining Paradise on Earth

Engineering Your Environment: Examples of Sustainable Housing in Rural Alabama + The straw-bale home on the hill.

This building plays music when it rains!

Edible homes: the Incredible Edible House Feeds New Vision of Sustainability + Urban gardening tips.

Rooftop garden fotos + Raising the green roof + Roof of Abundance + Check Out This Manhattan Roof Garden + Athens roof garden.

Vertical gardens

[Notes on a vertical garden] + “orti urbani” + Architecture – Patrick Blanc: Botaniquement parlant + Algae Farm And Vertical Garden Proposed For Vacant Boston Landmark + Bella Roma + Mobile garden: un giardino dentro il vagone del treno.

Books: The Self-Sufficient Life and How To Live It.

Garden in a Jar

How to Grow Sprouts in a Jar.

Foraging: how to cook stinging nettles video + Foraged Nettle Gnocchi with a choice of 3 sauces + Carrot top pesto with roast vegetables and salmon part + Vegan Carrot Cake Recipe.

Mason jar garden

Vertical garden made from soda bottles + How to Start a Container Garden in any Amount of Space.

Windowfarms: Social, crowdsourced hydroponics bring fresh food home

Window Farms: An experiment in urban agriculture + Window Farms.

Kireei – Window Farms + Choose A Windowfarm Version to Build + Window Farm Update, incredible lettuce!

Edible flowers.

Other: Root Simple is about back to basics, DIY living, encompassing homegrown vegetables, chickens, herbs, hooch, bicycles, cultural alchemy, and common sense.

Salad in a jar + How to Make Salad in a Jar

How to Make Almond Milk Yogurt #542.

Can one survive by just eating air? + Breatharians believe that a person can give up food and water altogether and live purely off prana, which they also call “living on light” or “living on air”.


Solar cooking

Solar cooking: Solar drying of fruit and vegetables + How to Make a Solar Food Dehydrater From Beer Cans video + A Rocket Stove Made From a Five Gallon Metal Bucket + How to Build a Solar Pizza Oven + Build a Solar Cooker From Old CDs + Scroll down for solar cooker made from cardboard and foil + La Cucina Solare.

Balcony solar panels

Small scale home solar project + Dall’America il mini generatore eolico-solare da balcone + la foto di uno dei due pannelli che ho installato.

An electricity-free terracotta fridge.

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Linda Schailon and plastic straws

This past September I participated in the London Design Festival thanks to Linda Schailon of Ecopink. Ecopink organizes exhibition events with the intent to promote female creativity via art and design related to ethics and environment.

Recently Linda won “Una mimosa per l’ambiente”, a recogniton for her pro-environmental activities.

Here’s an interview between Linda and myself done after our partipation in the London Design Festival:

CK: «Tell us a little about yourself, where you come from, where you studied, etc..».
LS: «I was born in Caserta. I lived in Milan, where I specialized in Fashion Design at the Politecnico. In the past 10 years, I have accumulated various working experiences permitting me to have a global view of a project, be it fashion, art or design».

CK: «What inspired you to form Ecopink?».
LS: «I thought that providing tangible examples of how to transform “waste products” into “objects of desire” could stimulate recycling education and show how to give objects a new identity thus extending their life cycle and limiting a range of issues associated with industrial or daily waste disposal. So I went looking for artists and designers who shared my philosophy and who were working with new materials in order to offer them, and myself, an opportunity to exhibit and thus express themselves. I noticed immediately that the most advanced prospects in this field came from women. And that’s how Ecopink was born».

CK: «Do you see Ecopink as a kind mission?».
LS: «Yes, I was born in a country that has a whole series of serious problems related to waste disposal. Furthermore, growing up in a neighborhood without  trees helped me shape and define my mission, beginning with that of being an artist».

CK: «Tell us about previous Ecopink activities/exhibitions».
LS: «In 2008 I started working on my brand “Linda Schailon” and from there began to promote projects related to the basic concept of love for poetry and nature. The feedback was great, but when you work on a conceptual level these days, it is not easy to “get going”, at least initially».

CK: «What were the difficulties you had organizing an exhibition in London?».
LS: «The organization in London called for a tremendous contribution on the part of the artists, each with their own experiences, timing and manner of communication. This required a certain effort on our part and the ability to empathize with the artists».

Straw Ring, [Riciclo creativo]: Flow, l’eco-anello di Linda Schailon fatto con le cannucce delle bibite

CK: «What has changed since the first edition Ecopink in Milan and the third edition in London?».
LS: «The project has grown as “green”, “recycle” and “ethic” have become the daily bread for those who work in the field. The life blood has been enriched thanks to the synergies that we’ve been able to create in time and the  interest in design conceived by women, and, often, for women (who, when you get down to it, are the ones who keep the economy turning!) who analyze and respond to contemporary needs with acute and intelligent proposals, capable of bringing value where there is none».

CK: «How did you select the women who participated in Ecopink’s London Design Festival? What was the criteria used?».
LS: «The criteria used for this edition was different. Most importantly, we wanted to involve experienced designers with different sociocultural backgrounds, favoring artists from Campania (region in southern Italy) gifted with great talent and rare genius, but creating in an environment that, paradoxically, is not inclined to adequately support their creativity. Why only women? Because the most significant experiences in sustainability come from women».

CK: «What is itai doshin and how this concept influenced the way you work?».
LS: «A project like Ecopink would be unthinkable without a team, which is its strength and direction. There is an expression in Japanese, that as a “team leader”, I always try to remember: “Itai Doshin” which means “Different bodies, same mind.” For a team to actualize a project, it’s important that each one of us can make the most of our skills and abilities. But it’s also equally important to look in the same direction. I am very pleased with this year’s team. We are all in tune, despite the fact that, even though we all work on the same project, we’re from different parts of the world: England, Italy and Switzerland».

Linda wearing her sprinkle dress + 12 Creative and Unique Dresses

CK: «What’s the state of sustainable fashion in Italy?».
LS: «I think that in Italy we cannot yet speak of “sustainable fashion”. There are efforts, significant experiences, but there are no “numbers”. It remains within the realm of artisans, elitists, so in reality there is no significant contribution to the environmental well-being».

CK: «What is the difference between the economic situation in Italy with what you saw in London?».
LS: «From the point of view of sustainable fashion, London has made much progress and, I believe, has influenced the cosmopolitan atmosphere».

Linda Schailon e i suoi acchiappasogni

CK: «Why is so much attention given to green design today?».
LS: «When it comes to design, it’s impossible not to talk about the present global scenario, and it strikes me as blind and unproductive if a project does not take into account the need to safeguard the environment, identifying the use of natural and recycled materials, from the starting point».

CK: «Is there a link between the economic crisis and the choice of many designers to use waste as a resource?».
LS: «I really think so. Waste is free, we want to get rid of it and, simultaneously, we don’t have money: you do the math».

CK: «What is the importance of craft today?».
LS: «I personally give a lot of importance to craft, but I think it should acquire a new “value”, a new “meaning” to adapt to the dynamics of our time».

CK: «How did coming from an area (Campania), tormented by the problem of garbage, influence your  artistic choices?».
LS: «A lot. I have often stressed that what we now call ethical fashion, sustainable design, etc.., has an ancestor to be found in “l’arte di arrangiarsi” (“the art of making do” )  which has made Neapolitan genius famous throughout the world».

CK: «What advice would you give designers interested in creating an eco-related career?».
LS: «Be very vigilant. Study and experiment».

Related links: Ecopink + Linda Schailon + The Linda Schailon Flow Rings are Perfect for Quirky Fashionistas + Museo del Riciclo.

Inspired by Linda’s Flow Rings, here are some other recycled straw ideas:

Evan Blackwell’s Straw Sculptures–more Evan Blackwell art

Best ways to recycle plastic drinking straws + Suck It! 8 Brilliant Examples of Plastic Drinking Straw Art + Drink straw lamp shade + Drinking straw heart tutorial.

You can also flatten the straws and weave them into placemats that look something like this + Paper Straw Wreath + DIY Straw Wreath Tutorial + Straws, I Love to Create – Crafty Can Corral.

Fused straw hair clip + William Chambers Millinery, plastic straw hat + Make a St. Briget’s Cross from drinking straws.

Anthropologie Windows Combine: Recycled Plastic, Social Media, and Custom

A drinking straw is a short tube intended for transferring a beverage from its container to the mouth of the drinker by use of suction…

Drinking straw vase, in Italian + Borse con materiali riciclati.

Other:  how to make floor mat from trivets + Recycled Plastic Basket + Recycling Plastic Workshop in Merida Venezuela + Woven plastic bags + Are Bags-Revolt Lamps a Bright Idea? + Plastic Water Bottle Necklace with Square Pendant + Untitled picture.

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Living With Less means Cooking With Less

It breaks my heart to see people struggling to eat. It’s a world wide problem that will only get worse. Too many people competing for the limited resources left. So what can we on a individual level do do protect ourselves? Start a vegetable garden! Turn you lawn into a farm or your balcony into a container garden.

Victory Gardens + Wartime Recipes for dieting on pinterest.

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Yannis Behrakis foto of people standing in line at Syndtagma Square, Athens hoping to get some free onions

One of the best selling books in Greece right now is Eleni Nikolaidou’s Starvation Recipes, made up of recipes and survival tips used by Greeks during the occupation of the second world war. Raisins, olives, wild greens, and rationed bread became the nation’s staples against mass starvation that claimed an estimated 300,000 lives.

Suggestions from the book: No Meat? Push an eggplant through the grinder instead. Chew your food long enough for your stomach to feel full. And don’t forget to sweep crumbs off your table and into a jar.

PhotobucketRock bottom? Greece gets the lowest credit rating in the world. Again (foto Nikolas Giakoumidis/AP)

Some frugal recipes:

Horta/wild greens: Boiled Leafy Greens + Wild Greens with Fried Eggs.

Roasted Sweet Onions with Mint

Onions: Roasted Sweet Onions with Mint + Caramelized Onion Dip Recipe + French Onion Soup.

Stale bread recipes: Bruschetta + Ribollita (bread and vegetable soup) + Panzanella, Tuscan bread salad recipe.

Refried Beans (frijoles refritos) + Wartime Cauliflower Cheese with Bacon + Beets and Greens Curry with Chickpeas + Orange Couscous Salad.

via http://www.guardian.co.uk/lifeandstyle/allotment/2010/may/06/allotments-gardensStinging weeds: Blanche Vaughan’s nettle ravioli

Stinging nettle or common nettle, Urtica dioica, is a herbaceous perennial flowering plant we generally consider a weed to pull. The plant has many hollow stinging hairs called trichomes on its leaves and stems, which act like hypodermic needles that inject histamine and other chemicals that produce a stinging sensation when contacted by humans and other animals. The plant has a long history of use as a medicine and as a food source.

ForagingURBAN FORAGING GUIDE [PDF].


Imagine having to feed your children cookies made from mud…

Related:  Moneyless man reveals how to live a cashless life without starving + The mile high swappers: homemade food sharing.

And if thoughts of the future making you sad, cheer-up with the Fruitcake Lady, Truman Capote’s aunt:

Posted in Recipes & Food | Tagged , , , , , | 1 Comment

Playing follow the leader with needle and thread

arimoto yumiko embroidery, via http://www.mikapoka.com/2012/02/embroidering-delicate-stories.htmlEmbroidering delicate stories, Arimoto Yumiko

YOU WILL LIKE THIS! More Yumiko, Dinner made to measure + Atelier: Yumiko Arimoto.

Ursula Rauch + Masculin, Féminin + Inge Jacobsen: cross-stitched vogue covers + Plastic Bag Embroidery, In Defense of Bamboo Fabric + Daily Discards Peg Grady’s Embroidery Series + Everso Baby Bloomers.

SATI ZECH EMBROIDERY, VIA http://stitchandtickle.blogspot.com/2011/09/sati-zech-german-b-1958.html Sati Zech (German, b. 1958)

Bulgarian embroidery + Ana Botezatu + Louise Saxton + Recycled crewel brooches! + Freeform embroidery on a recycled metal pinback button + L’Angelus, ricamato/Old French embroidery + Embroidered Rocks??? + Embroidered Classics.

embroideried chair, via http://blog.alltheluckintheworld.nl/2010/09/03/after-and-before/

All the luck in the world’s after and before

Other stitching: relaimed postal bags + Rugs, Knits and Stitches.

Reconstructed fashion: shape and cut, amazingly structured clothes.

Stitching cafes are cropping up everywhere:  RAY STITCH + A stitch in tea-time! Thanks to the growing make-do-and-mend trend, the sewing café arrives in Britain + Sewing Café London  The Latest Craze + The Make Lounge + Sewing café opens in Paris.

Dr Neal's Exhibition Work, via http://theartroomplant.blogspot.com/2010/05/dr-neals-exhibition-work.htmlDr Neal’s Exhibition Work

Other: Hillery Rebeka Sproatt sketchbooks + memory jug blog.

easy electic hall eclectic hallEclectic hall design using shoe box tops covered with fabric to adorn a wall

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The Power of Sound and Janet Cooper

When my wonderful friend Janet Cooper was recently in Rome, she gave me the book The Power of Sound. Janet and I both share an interest in self-healing via sound, vibration, frequency and dance.

  Janet at my studio wearing a Muy Marcottage dress

The book is based on the research of Alfred Tomatis (1920 – 2001).

While in the womb, Alfred’s mother was not at all happy about her pregnancy and tried hiding it. Probably because of this, Alfred was born 2 ½ months prematurely and, thought to be dead, was tossed into a basket. Luckily, his grandmother, took him from the basket and saved his life. But all of the negative energy he experienced inside his mom made him a sickly child. At least his father decided to take interest in him.

Alfred grew up and became an ear, nose and throat specialist.  His father, Umberto,  an opera singer, began sending his colleagues having problems “staying in tune”. Opera singers, singing at their full vocal power, can emit between 110 and 140 decibels. And, since the sound comes from within, said Alfred, even though the “energy of a singer is not comparable to that of a jet engine, the intensity of the sound is the same”. And, since “the amount of time a singer had practiced was directly proportional to the amount of damage to the ear”, Alfred deducted that it was the opera singer’s own voice that caused a loss of certain frequencies from their voice.

Alfred claimed that “the voice contains only those sounds that the ear can hear”. So, if you can’t hear it, you can’t say it. So he developed a method for affronting frequency hearing loss.

Change your voice and you will change your mind.

Motion produces vibration which produces frequency which produces sound. Sound resonates and thus affects other sounds.

Sounds can be shaped into music. Music helps make the blood flow which gives oxygen to the brain. So why not make a musical instrument to play?

PhotobucketBottle top shaker (Sistrum rattle). Made from a sturdy twig that has been lovingly wrapped in colourful material. Flattened bottle tops make a pleasant jingle sound. 30cmx16cm – size might vary due to the organic nature of this product.
kalimba, via http://www.swahili-imports.com/home/si3/page_6082_469/african_recycled_tin_can_kalimba.html
African Recycled Tin Can Kalimba

Chimes made from wine bottles + Maracas made from plastic water bottles + Cigar Box Ukuleles + Knitted ankle bells + Rubber band and Tupperware guitar.

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The first oil-can guitars were made in Africa and were called ramkiekies.

Afri-Can Oil Can Electric + Bullet shell flute + Bamboo flute.


Abu the Flute Maker Plays a PVC Sax

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Sound related:   Video blisscoded sound + Tomatis Method.

Pseudo-Tomatis Healing Sounds. Britons speak English in frequencies between 2,000 and 12,000 Hz; the French speak their language in frequencies mainly between 1,000 and 2,000 Hz. Tomatis theorized that the discrepancy in pitches between these languages makes the French “deaf” to English and vice versa. This is the primary reason it is so difficult for Britons and French to learn one another’s language.

Raise Your Voice + Set Your Voice Free: How To Get The Singing Or Speaking Voice You Want + How to Change Your Voice Pitch + How to make your voice sound deeper.

Dance Therapy

The Secret Life of an Unborn Child

Per gli amici italiani:    Frequenze che guariscono: il lavoro di Alfred Tomatis + Centro Tomatis + Effetto Mozart e Alfred Tomatis.

Posted in Sound & Music | Tagged , , , , , , | 1 Comment