Tag Archives: Transformation
The Twisted Tignon
Between the 1620s and the 1840s, more than one million Africans were trafficked from Africa to the Caribbean to be used as slaves in American colonies. The Portuguese, the Brits, and the French were the largest slave traders. Africans were … Continue reading
Diary Writing and other Spiritual Practices
The other morning, as I was going down the porch stairs loaded with plates, my neighbor called out: προσοχή! (attention). To make sure I didn’t fall and break something, I needed to pay attention. So I concentrated and carefully climbed … Continue reading
Insect Repellent
Franz Kafka’s The Metamorphosis was published in 1915. It’s the story of Gregor Samsa who wakes up one morning and realizes he’s become a giant insect. Before being a bug, Gregor provided for his family by working as a traveling … Continue reading



