Category Archives: Health & Healing
Ruins and walks
Day 24 Right past the path that goes down towards Krios beach is an archeological ruin. The sign in front of it says “ αψιδωτο οικοδομημα” (domed building) as well as “édifice absidal” (apsidal building) and nothing else. Excavations on … Continue reading
Crisscrossing it
Day 23 Promontory, Paros Much has been written about the Left-Right Brain Theory. The brain is divided into two hemispheres which are connected by the corpus collosum, a bundle of neural fibers. In general, the left deals with the verbal … Continue reading
Creating a path
Day 22 Like most of the Greek islands, Paros has many footpaths. Many of these paths were created before the arrival of cars. People walked and, in doing so, created these paths. Luckily, there’s a well-defined path on the promontory … Continue reading
Take a Walk On the Wild Side
Day 21 Every day Immanuel Kant took a walk at exactly 5 p.m. He was so punctual that it was said you could set your watch by him. He kept this routine up for years. But one day, Kant ignored … Continue reading
Walking with mantras and mudras
Day 20 I take mantras and mudras with me on my walks to Krios. Mantras. The mantras I post everyday are Do-It-Yourself mantras that are meant to keep thoughts going in a certain direction. However, true mantra meditation originates from … Continue reading



