Tag Archives: meditation
Marcus Aurelius (121 AD – 180 AD)
In the center of Piazza del Campidoglio in Rome, there’s a statue of Marcus Aurelius who was once Emperor of Rome. But today he is remembered, in large part, for his journal known as “Meditations” (170-180 AD). These “meditations” were … Continue reading
Playground
Καλό Μήνα My brain won’t shut up. The world around me is making me scream and blah-blah-blah all day long. There’s only one way to get my brain to shut up and that’s to make something. Because the focused attention … Continue reading
Omphaloskepsis
Orangels have bellybuttons. That’s why they’re called “navel”. For the Greeks, Delphi was the center of the universe. To make it easily identifiable, Zeus place a geodetic mark there– a stone known as an omphalos. “Omphalos” in Greek means “navel”. … Continue reading
Unfinished craft projects
Crafting is good for us. It can be broken down into three main stages: Visualization Process Actualization When you decide to make something, this something must first be visualized. And visualization begins in the imagination. Imagination stimulates our brain. It … Continue reading
the soul and the sea
Paros Once they’re written, New Year’s Resolutions seem to vanish like dew. Fortunately, still fresh on my list is that of trying to meditate. Everything you read about increasing your vibration level insists that meditation is a must. But my thoughts … Continue reading



